Pilates is a unique form of exercise that focuses on low impact movements that involve improving flexibility, strength, and endurance.

Our sessions are each lead by experienced professionals who are able to provide you with a high-quality experience that you will love.

Due to our model of small group sessions, you will be able to receive a more customised workout plan that fits specifically within your needs and desires.

Because of this, anyone, regardless of their fitness level, can enjoy taking part in this activity. With areas that are stocked with tremendous equipment, you are sure to get a good workout in while simultaneously improving your state of being. 

Our Pilates studio is fully equipped, providing space and equipment for any exercise. Your personal goals, abilities and needs will dictate the exercises given. This allows for more rapid tangible results.

Click on the button below for our new client offers.




Semi-Private Pilates Sessions

Private Pilates Sessions

  • Reflexions Pilates Studio

    “100% recommend Reflexions Pilates. Have been attending semi-private classes for over two years now and definitely won't be going anywhere else any time soon. The instructors are very experienced and knowledgeable, and the small class size ensures the session is tailored to you.”

  • Reflexions Pilates Studio

    “Erica has a tremendous work ethic, friendly personality and demeanour. She works so hard to make sure her clients get the personalised Pilates service that they need and she gives an amazing massage. She is wonderful.”

  • Reflexions Pilates Studio

    “We have been to other Pilates studios before. I would rank this at the top of the ones we have experienced. The instructions are very precise and tailored to each of our needs. Highly recommended and we will definitely be continuing to go there.
    Thank you, Erica”

  • Reflexions Pilates Studio

    “I was recommended Reflexions Pilates by a friend after my old instructor moved away. From the very first contact I have been nothing but impressed. Erica and Ana have been so professional and friendly. Small classes mean plenty of hands on help. The excellent instructors who know how to work with difficult bodies. Throughout COVID-19 they were keeping us up-to-date with the restrictions. I was so happy to get back into the studio with them. I highly recommend them to anyone!”